calories burned pounds
Friday, August 13th, 2010
Do you think the amount of calories burned to lose one pound of fat is wrong?
They say it takes something like 3000 to lose a pound, but to lose a pound a day (continuous, so I know that is not water), where as 800 calories a day, and I know no way that I can record more 6800 calories. Do you think you can have a fast metabolism?
N which is totally false, I do not know who came with him, but stupid. Each one of us requires a different amount of some of the calories of origin in weighing to maintain that weight. Once you go below the calories of course your gunna lose weight has no idea of burning calories a lot, however. And so once you lose weight, calorie intake is less to maintain weight for people to stop wasting weight and wonder why. That's why. But you are eating very little and your metabolism slows down, speed NO. You probably starvation mode. Now, if you eat like a person normal as you gain 10 pounds! Just drink green tea and do not go anorexic!