calories burned table
Tuesday, September 7th, 2010
How many calories you burn walking for 30 minutes?
I've been running around my pool table that is medium in size for about 30 minutes. I was sweating a lot is that good? I have 16 years old, 5'4 and weight 120 pounds.
Sweat can also be a sign of dehydration not always good and running around a pool table is not a good idea. You are much better to go for a jog or running on a treadmill. A treadmill is great because it tells you how many calories you have burned or the amount that burns her course and speed of a career, you can use a step counter or something Nike + shoes. To answer your question 30 minutes could have you received 200-400 calories, but it all depends on the speed and intensity and the actual number is difficult to define. Really good for your weight and height should not worry about burning calories …