muscle building books
Possible to obtain muscles without weights?
I wonder if you can build muscle and get tones to do press-ups, dips, pull-ups, etc, with bodyweight training I have no money to buy dollars and I can not go to a gym because the nearest far away from me. That's my next best thing to do to bodyweight training? Furthermore, if the ups and things are very simple, not for better books, put em in a bag and do repetitions?
He worked for the military during the last two years … 
Anyway, no need to go to spend money on weight expensive to build and tone your body. Exercises simple as you are talking about will work fine. Good luck and I hope this helps …
