calorie burning comparison
best training bike or treadmill?
I was wondering, I was staying on the treadmill for 60 minutes per day, and I would add Extra same in my day I workout, not hours. The addition I would add on a bicycle, but when I'm biking I feel as if I do a lot of burning, and certainly not like I'm on the treadmill. How is the comparison of calories burned on a bicycle in front of a treadmill? would more benefitual bike 30 minutes and 30 on the treadmill in my day job consists of only 60 minutes in total? It is a normal bike I used (out)
You can bike but not as a substitute additional tape. The best exercise is swimming object if you can do that or should not perform treadmill or bicycle. 1 h of continuous swimming extra fat away daily.
